restore &
rebalance
1–on–1
coaching
restore &
rebalance
1–on–1
coaching
A Nervous System Reset Session
Your nervous system was never meant to carry this much stress alone.
When we spend long periods in survival mode, we may begin to feel anxious, overwhelmed, emotionally drained, disconnected, reactive, or stuck. Often, the body is signaling a need for support, regulation, and restoration.
This personalized 1:1 session offers a compassionate space to slow down, reconnect with yourself, and better understand what your nervous system may be communicating.
Together, we will:
- Explore what may be keeping your nervous system in stress or survival mode
- Learn practical tools to quickly calm and regulate your nervous system
- Practice techniques that help interrupt anxious thoughts and emotional overwhelm
- Create realistic strategies to support greater calm, clarity, and resilience in everyday life
This is How It Works
- 60-minute sessions (virtual)
- Personalized regulation plan
- Gentle between-session integration practice
- $47 introductory fee.
For a structured supportive 60 minute session designed to help you experience what it feels like to work with your nervous system instead of against it.
Book Your 1:1 Session Here and use the coupon code CALM for your special savings:
Living Mindfully with Neurodiversity
Your nervous system was never meant to carry this much stress alone.
When we spend long periods in survival mode, we may begin to feel anxious, overwhelmed, emotionally drained, disconnected, reactive, or stuck. Often, the body is signaling a need for support, regulation, and restoration.
This personalized 1:1 session offers a compassionate space to slow down, reconnect with yourself, and better understand what your nervous system may be communicating.
Together, we will:
- Explore what may be keeping your nervous system in stress or survival mode
- Learn practical tools to quickly calm and regulate your nervous system
- Practice techniques that help interrupt anxious thoughts and emotional overwhelm
- Create realistic strategies to support greater calm, clarity, and resilience in everyday life
This is How It Works
- 60-minute sessions (virtual)
- Personalized regulation plan
- Gentle between-session integration practice
- $47 introductory fee.
For a structured supportive 60 minute session designed to help you experience what it feels like to work with your nervous system instead of against it.
Book Your 1:1 Session Here and use the coupon code CALM for your special savings:
Living Mindfully with Neurodiversity
Your nervous system was never meant to carry this much stress alone.
When we spend long periods in survival mode, we may begin to feel anxious, overwhelmed, emotionally drained, disconnected, reactive, or stuck. Often, the body is signaling a need for support, regulation, and restoration.
This personalized 1:1 session offers a compassionate space to slow down, reconnect with yourself, and better understand what your nervous system may be communicating.
Together, we will:
- Explore what may be keeping your nervous system in stress or survival mode
- Learn practical tools to quickly calm and regulate your nervous system
- Practice techniques that help interrupt anxious thoughts and emotional overwhelm
- Create realistic strategies to support greater calm, clarity, and resilience in everyday life
This is How It Works
- 60-minute sessions (virtual)
- Personalized regulation plan
- Gentle between-session integration practice
- $47 introductory fee.
For a structured supportive 60 minute session designed to help you experience what it feels like to work with your nervous system instead of against it.
Book Your 1:1 Session Here and use the coupon code CALM for your special savings:
Meet Fanny Elizaga, OT & Trauma-Centered NeuroCoach
Occupational Therapist • Trauma-Centered NeuroCoach • Mindfulness Trainer
I’m Fanny, founder of NeuroWellness Academy and author of Chaos to Clarity and Live Mindfully with Neurodiversity.
For nearly three decades, I’ve helped people regulate their nervous systems, find their focus, and cultivate inner calm by blending brain science, mindfulness, and somatic tools.
As someone who lives with ADHD, I know what it feels like to be both inspired and overwhelmed by your own mind.
The good news? With the right tools, your sensitivity can become your superpower.