A 5-day mini course designed to help you tame overwhelm—one day at a time.
Learn practical tools to interrupt unhelpful thought patterns, reduce mental overload, and begin training your brain in ways that feel supportive—not overwhelming.
Understand How The Brain Works and How To Quiet The Mind
Learn How To Instantly Reduce Stress and Overwhelm
Interrupt Negative Thought Patterns And Stop The Negative Chatter
Discover the three science-based strategies to harness your inner power and shift from overwhelm to calm for greater flow, ease and clarity in your life.
Tame Your Overwhelmed Brain: 7-Week Live Online Course
Discover how to activate science-based tools to finally relieve emotional stress that may be negatively affecting your life, so you can feel fully alive, balanced, and deeply connected to all of life.
Hi! I’m Fanny, a certified mindfulness Neuro-Coach, occupational therapist and certified instructor in the art of Qi-Gong. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.